How to Dissolve Bath Salts
Dead Sea salt is produced by mixing different chemical elements. Most of these ingredients can be found in the areas that Dead Sea covers. This salt is used worldwide because of its effectiveness and because it is cost effective. As a result, thousands of people visit this place each year to enjoy its relaxing effects and to have luxurious spa like experience.
According to the Drug Abuse Treatment Center of South Carolina, there are some positive effects of bath salt in the health of those who take it regularly. The National Institute on Drug Abuse reports that bath salt reduces the craving for certain types of drugs. Those who do not want to take prescribed medications may find this an easy way to curb their drug cravings. It also helps in decreasing the withdrawal symptoms when an individual tries to get rid of addictive drugs. Some users also reported that they feel less depressed after taking drugs with bath salt.
According to the Mayo Clinic, bath salt is considered a safe substance to use as a massage oil. However, it is highly advised to use it with caution. People with psychiatric problems should not take bath salts without consulting a health worker. The Mayo Clinic also reported that a few studies showed that bath salt could be a cause of hallucinations and schizophrenia. Therefore, if you have these conditions, you should avoid taking bath salts under any circumstance.
The National Institute on Drug Abuse states that bath salts are not necessarily addictive. It makes you think that taking them will make you dependent on them. However, most of them do not cause physical dependency. However, prolonged use of bath salts can lead to serious psychiatric disorders like depression and psychosis. Taking bath salts in the wrong dosage can also have serious consequences.
There have been several stories about dangerous side effects of bath salts. These include hallucinations, confusion and seizures. People who take bath salts without consulting a doctor and get addicted may suffer from respiratory problems like snoring and shortness of breath. When taken in large quantities, bath salts may also result in brain abscesses.
To make the process more convenient, you can always find premixed solutions to dissolve bath water. These are usually detergents and antifreeze. You mix up the solution in your bath water and then soak. Many people who are new to this method do not realize that the solution that they have created might not be good enough to dissolve the salt properly. Hence, if the solution does not dissolve the salt in the right proportion, then it might result in toxic fumes that can be inhaled.
Most people prefer soaking in running water. But as running water can tend to get contaminated with bacteria, it is better to use cold water. To dissolve faster, add a few table spoon of baking soda to a glass of running water and soak. This will help in the penetration of the salt into the skin.
If you want to use Epsom salt for the purpose of body care, you need to understand that there are some precautions that you need to follow. The first thing that you need to keep in mind is that it is not suitable for pregnant women or for people who suffer from any kind of heart or kidney problem. As far as the diet is concerned, it is highly advisable that you do not use more than a teaspoon a day. Also, it is highly recommended that you should never use more than three glasses of water when you are using Epsom salt for the purpose of body care.